INDIGENOUS INFORMED WELLNESSS

Meet Sharea

Nourish with Sharea is centered on health. The health of body, mind and spirit. I am chef with over 10 years of experience in the food industry. I have combined this knowledge along with my love of mindfulness, yoga, sound therapy and overall healing to bring Nourish with Sharea. A private chef and alternative wellness web.

I love sharing nourishment in many ways including & never limited to,

food as a private chef & in house caterer offering fridge stocking as well as catering for small groups and retreats.

mindfulness as a trauma informed yoga teacher, sound healer, and studen of Ayurveda. I create events and workshops meant to help people connect back to themselves and the earth. Inviting balance back to their daily lives.

This is a space to share my offerings and creations.

I am so grateful you are here.

Stay in the circle.

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